Saturday Schedule
 
8:30 - 9:30 a.m.
Beginning class, individual instruction and practice
9:00 - 9:30 a.m.
103 Hand Set
9:30 - 10:00 a.m.
Qigong 18 Exercises
10:00 - 10:30 a.m.
Practice:
24 and 48 Forms
103 Form
Fan Set
Saber Set
10:30 - 10:45 a.m. Starts in August 2007, lasts until December 2007
Yang Family Saber Set
10:45 - 11:00 a.m.
Push Hands

Forms and Sets offered:
  • Taiji Qigong in 18 Figures
  • Simplified 24 Form
  • 48 Posture Taijiquan
  • Push Hand
  • Yang Family 49 Competition Form
  • Yang Family Tradition 103 Hand Set
  • Fan Set
  • Yang Family Sword Set
  • Yang Family Saber Set